Liking It Is Not Living It

We all do it. Most of us multiple times a day. Some say we’re addicted. We probably are. I’m talking about Face Book. Look around the mall, coffee shop, heck even the side walks are jammed with people face planted into their smart phones, engaged in social media. Okay, so I’m not even going to delve into the statistical data and multifaceted arguments about all the physiological erosion taking place. I have a more specific concern.

It’s that Face Book like button I’m worried about. I know, we all wish we had an unlike button many times too, but we don’t. That’s beside the point. Here’s the thing – we troll through our news feeds liking and sharing these cute pictures with these fancy quotes and sayings embedded in them all day long. But are we really paying attention to the words. Many of the ones I post and re-post garner that ever popular comment; Amen, frequently. I know what it means. You really liked it. It struck a nerve with you. It stirred your heart a little. Good. But here’s the thing; Liking it does not mean you’re living it. See, information is not transformation. When you like something someone else posted or quoted, do you ever stop and consider why you liked it? Did it really stir you? What is it that made you say “amen”?

While I often try to offer original thoughts and ideas, I mostly consider myself a curator. I am a collector of thoughts, and ideas, and quotes – verses, proverbs, saying, and such. And I love sifting through them and sharing the ones that mean something to me – or, ones I think will mean something to the followers on my page. But here’s the key; If it moves you, move into it. Inspired action is the only path to authentic, productive change. Otherwise we’re just members of the Amen choir. If something moves you enough to hit the like button and/or re-post it, then also consider why it was so significant.

As an example, I recently posted a photo with this quote by Pablo Picasso, “The meaning of life is to find your gift. The purpose of life is to give it away.” I liked it because I believe it’s true. And because I believe it’s true, I’ve spent a lot of quiet time seeking to understand my purpose. I’ve allowed the idea to transform my life.

If you like that quote, consider why? If it stirs you, don’t ignore it.
Does that make sense?

Unless we are actively pursuing the substance of those thoughts, and verses, and saying, and quotes, and ideas, then all we are really doing is collecting information. If these pieces of revelation don’t inspire us to alter our life in some fashion, we are just wasting our time and our Amens. If you like it, live it. Find a way to incorporate those notions into your journey. Consider rethinking the like it button as your live it button. When you click it, believe you are saying, “I am going to take this idea in to consideration and find a way to incorporate action into my life.” How would your life be different if you lived the likes?

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Personal Philosophy For Living

A personal philosophy for living is essential to living a great life. Numb is not a philosophy. Getting by isn’t either. It’s not about what you have – but what you do with what you have. If you don’t have a personal philosophy, you should. Here are eleven thoughts to get you started.

1) Read something (positive) 20 minutes a day. Exercise your brain. It builds character and enriches your soul.

2) Write (journal or blog) for 20 minutes a day. It’s the one thing in life that you are guaranteed to be perfect at. There no rules. Just write. Get your ideas about life out of your brain and onto paper. The healing attributes of journaling are amazing.

3) Exercise at least 20 minutes a day. Move! Do something. Walk. Stretch. Do sit-ups. Getting the blood moving improves overall health and brain function. And it improves your attitude too.

4) Make healthy food choices. It’s not that hard. Minimize starch, sugar, and salt. All three in excess are the cause for most of our health related issues.

5) Keep an attitude of gratitude. There is always, always something to be thankful for. Look around. Your life ain’t that bad. And when you figure that out, share the love.

6) Eliminate the negative mental garbage. Turn off the news channels, and turn off the radio talk shows. Negativity sells. Don’t believe it? Count the number of commercials.

7) Do what you love, or love what you do. If you don’t love it, change your attitude or change your job. Stress leads to illness and bad coping habits. If eight hours of your day are filled with stress, you can bet the other 16 will be negatively effected as well.

8) Find a creative outlet for expression. Paint, write, draw, build, carve, sew. Don’t have time? Make the time. It’s a great stress reliever.

9) Make plenty time for family and faith. Nothing is more important. At the end of life, those will be the only things left to comfort you.

10) Be present. Live each day from start to finish as if it were your first and your last. Regretting backwards and projecting forwards robs you of the present moment. And that’s where life really exists.

11) Never be happy with status quo. Your life is a gift given to you, and a gift to be offered back to those around you. Be an inspiration. Be a role model. Be a mentor. Be authentic.

Try that for 30 days and see how things change!

Your Coach, Greg Tutwiler